[tweetmeme]This video discuss the topic of how important it is to always start your day in a good mood in order to be as effective and productive as you can be.

To ensure that you start your day in a good mood you can implement certain rituals and habits in your life that will give You the best start you can have.

Having a good ritual in place that will serve you in getting a good start of your day is absolutely one of the most beneficial things you can do for yourself when it comes to increase your productivity and effectivity.
You will not be able to reach your peak potential as long as you don’t start your day off in the best possible way.

Also, when you have a morning ritual in place that will help you start your day, you will notice that any day where you occasionally miss to do the ritual for some reason, you will be much more in a reactive mood and respond thereafter. You will loose some of your control and power in that sense that you’ll feel like you are bouncing around and responding to outer impressions much more during those days than in a day that started with the ritual. This loss of control is also very likely to show up in your life as less productivity, effectivenesss and you will be more tired.

Take this lesson to your heart and implement rituals and habits that will empower your life in the long run. If you dont have the habits in place, chances are that some day soon in the future you will feel lots of resistance to do this ritual and eventually you will loose track of what you are doing and has to start all over again.

To Your Success in Life,
Dr Jon

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